To raise money for our Wellbeing centre, Sergeant John Whittaker and his team at the DMRC undertook a one week 300 mile cycle for Coleg Elidyr at the end of September (into the start of October) 2015. John is part of the Defence Medical Rehabilitation Centre; wellbeing and fitness, and the benefits they offer, are close to his heart as it is ours.
Either as an individual or as part of a team, Defence Medical Rehabilitation Centre staff members completed the gym based run, row, swim, cycle, cross trainer and hand bike events to tally up miles.
Pictured above is the cycle underway; Learner Ed (far right) joined the team in Headley Court for the event.
John and his team set up a JustGiving page to collect sponsorship online, which you can find under the following link:
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